Water | 12.04g |
Energy | 350.0kcal |
Energy | 1464.0kJ |
Protein | 5.0g |
Total lipid (fat) | 10.0g |
Ash | 3.14g |
Carbohydrate, by difference | 69.78g |
Fiber, total dietary | 22.5g |
Sugars, total | 25.0g |
Sucrose | 12.2g |
Glucose (dextrose) | 6.86g |
Fructose | 1.57g |
Lactose | 0.0g |
Maltose | 4.31g |
Galactose | 0.06g |
Starch | 6.08g |
Calcium, Ca | 250.0mg |
Iron, Fe | 0.9mg |
Magnesium, Mg | 190.0mg |
Phosphorus, P | 419.0mg |
Potassium, K | 447.0mg |
Sodium, Na | 350.0mg |
Zinc, Zn | 1.96mg |
Copper, Cu | 0.262mg |
Manganese, Mn | 3.407mg |
Selenium, Se | 8.9??g |
Fluoride, F | 0.0??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.688mg |
Riboflavin | 0.091mg |
Niacin | 7.903mg |
Pantothenic acid | 1.755mg |
Vitamin B-6 | 0.963mg |
Folate, total | 35.0??g |
Folic acid | 12.0??g |
Folate, food | 22.0??g |
Folate, DFE | 43.0??g |
Choline, total | 12.4mg |
Betaine | 3.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 65.0??g |
Vitamin E (alpha-tocopherol) | 1.47mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.5mg |
Tocopherol, delta | 0.02mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.397g |
4:0 | 0.0g |
6:0 | 0.004g |
8:0 | 0.059g |
10:0 | 0.066g |
12:0 | 0.838g |
13:0 | 0.0g |
14:0 | 0.31g |
15:0 | 0.0g |
16:0 | 1.417g |
17:0 | 0.002g |
18:0 | 0.67g |
20:0 | 0.025g |
22:0 | 0.007g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.522g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.023g |
17:1 | 0.0g |
18:1 undifferentiated | 3.476g |
20:1 | 0.023g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.334g |
18:2 undifferentiated | 2.089g |
18:3 undifferentiated | 0.245g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.007g |
Cholesterol | 0.0mg |
Tryptophan | 0.05g |
Threonine | 0.179g |
Isoleucine | 0.192g |
Leucine | 0.352g |
Lysine | 0.212g |
Methionine | 0.098g |
Cystine | 0.113g |
Phenylalanine | 0.23g |
Tyrosine | 0.143g |
Valine | 0.286g |
Arginine | 0.343g |
Histidine | 0.115g |
Alanine | 0.288g |
Aspartic acid | 0.437g |
Glutamic acid | 0.788g |
Glycine | 0.267g |
Proline | 0.264g |
Serine | 0.228g |
Alcohol, ethyl | 0.0g |
Caffeine | 3.0mg |
Theobromine | 24.0mg |